Single-Session Consultation

$270, 55 Minutes

In a single-session consultation, we will focus on a specific issue or area. Common areas of focus include guiding key job decisions or transitions, overcoming self-doubt and self-criticism, clarifying personal values and priorities, and more.

We will start with a breathing exercise to relax and transition our attention to the session, away from the distractions outside. I will then … Usually, half way through the session, I will ask us to take a pause and invite in some reflective time. We will regroup and I will provide more targeted advice, and we will conclude with any questions.